What is the difference between blending and juicing?
Blenders retain everything from the food. They take the fiber and pulp and blend it all together. Juicers separate the pulp from the juice and we drink the juice only.
When you first start out, juicing is a lot easier on your body. Whether you are juicing to treat a health condition or just to stay healthy, you will experience a lot of detoxification.
If you are not used to all that fiber, the juice will still give you loads of energy. When you advance, and if you enjoy the texture, go ahead and make smoothies.
When we juice green vegetables, we liberate the chlorophyll and our bodies immediately absorb it. Chlorophyll is a detoxifier, deodorant and is an incredible healer of inner and topical inflammation and wounds. The chlorophyll remakes our blood. It is centered on magnesium and our blood is centered on iron.
You need to be careful to use simple juices if you are on a lot of
medication. If you are very sick, you will probably release toxins very
quickly. This will happen in the form of bowel movements. Sometimes
your live dumps a lot of toxins. Chlorophyll is a neutralizer of toxins
and can deal with anything you have. It is good for kidney, heart and
liver conditions. Green juice is an amazing detoxifier.
Enjoy your greens! ~Cathy
I had no idea there was a difference between blenders and juicers. Thanks for an informative article Cathy. A couple of family members started juicing early this year and they both said that they felt so much better (body wise) after doing it for just a week.
ReplyDeleteThanks for commenting Brittni! Juice does incredible things for your health, I am glad your family members are enjoying it.
DeleteI love smoothies/blending and juicing. So yummy and healthy!
ReplyDelete