The one thing that I have really learned this year is that nutrition is so much more than food. We have so many toxins built up...physically, spiritually and emotionally.
Once we start clearing away all that old stuff we open ourselves up to new health, experiences and opportunities. It brings new potential and new goals.
Where we are now may be a long way from where we see ourselves being. One step at a time keeps it from being overwhelming. We are so close to being in a better place and the only way to get there is to start taking small steps forward.
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Thank you for commenting on my blog. I appreciate the time you took to read it and to offer your remarks. ~Cathy